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According to a recent study, prunes could be the key to keeping off the holiday weight. One group of people were told to eat prunes as their everyday snack while a second group was able to snack on whatever healthy snack they chose. The group who snacked on prunes lost a pound more weight than the ones who chose whatever snack they wanted. (4.4 vs 3.4) So how do you maintain your weight during the holiday season?